self improvement
You Don’t Have to Work On Yourself Forever
A fixation on being the peak versions of ourselves—emotionally, physically, spiritually—is now an ingrained part of daily life. What would happen if you stopped?
How I Trained Myself to Become a Morning Person
It's getting myself out of bed that's the real problem. Can I change?
VICE’s Somewhat Definitive Coronavirus Self-Isolation Recommendation List
You’re doing your part by staying home and preventing further spread of COVID-19. Here are 40 ideas how to pass the time.
I Did Everything My Astrology Apps Told Me for a Week
Do AI-generated reminders actually lead to self-improvement? I signed up for all the notifications I could handle to find out.
A Cynic’s Guide to Meditation
After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.
How to Stop Gossiping, According to Experts
"Intentions do matter. Instead of harping on negativity in your conversations, focus on positive gossip."
Experts Say You Should Tell Yourself Nice Things
This is how they suggest you improve your inner dialogue.
I Tried Tightening My Vagina With Some Herbal Drink in Indonesia
"Jamu" also promised to sweeten my sweat, sooth my tired muscles, and just generally improve my life.
Can You Really Change After Turning 25?
Everyone wants to be a better version of themselves. We asked people how we can do that.