COPING
How Do You Cope With Fear of Death?
This week in the Coping newsletter: Meditating on your death can make you happier.
How Do I Get Rid of a Clingy Friend?
This week in the Coping newsletter: Managing your social anxiety at parties and exactly how to tell your crap friend that it's over. Oh, and a gift guide for anxious people!
How Do I Know If I Have OCD?
This week in the Coping newsletter: How our staff writer dealt with an OCD diagnosis, and what to do if you think you might have it too.
How Can I Be More Outgoing?
This week in the Coping newsletter: What it means if you apologize a lot, why math gives you anxiety, and how to be a more social introvert.
How Do I Heal From a Breakup?
This week in the Coping newsletter: Blaming your anxiety on your parents, sensory deprivation tanks, and steps to take after a breakup.
What Can I Do to Better Cope With Anxiety at Work?
This week in the Coping newsletter: Imposter syndrome, working in an open office, and how do deal with office happy hours you don't want to attend.
How Do I Tone Down the Negative Self-Talk?
This week in the Coping newsletter: Anxious people focus on negative cues over positive ones, how to speak less meanly to yourself, and our national history of over-analyzing.
Should I try weed for anxiety?
This week in the Coping newsletter: The various shortcuts to feeling better that seem like a good idea but are not.
What Tangible Things Can I Try For Anxiety?
This week in the Coping newsletter: Cleaning the house, using CBD, wearing compression leggings...relief is in the body of the beholder.
I Have Borderline Personality Disorder. Any Advice for Me?
This week in the Coping newsletter: How to date someone with anxiety, the scourge of texting, and some advice for a reader with borderline personality disorder.
What Does It Mean If You Just Want to Sleep All the Time?
This week in the Coping newsletter: Therapy is poorly designed for the male patient, meditating on your own death is weirdly good for your mental health, and a solution for a reader who can't stop sleeping.