mind
How to Deal With Post-Vax Travel Anxiety
If your worries have you almost talking yourself out of the whole trip, here's how to deal.
19 Unforgettable Ways to Make Up for Lost Time With Friends This Summer
Do a little matchmaking. Spring for corny souvenirs. Have a massive birthday party for everyone who missed theirs.
What to Do if a Sibling's Jealousy Is Tearing Your Family Apart
Long-simmering childhood resentments, career envy, or misplaced competition can make these relationships feel awful. Here's how to turn things around.
‘Is Being Fake-Nice to People I Can’t Stand… Bad?’
You might not be delivering the Oscar-worthy performance you think you are—which is probably bumming out everyone involved.
Making Only Two Plans for the Weekend Is the Key to a Perfect Summer
Resist the urge to fill every idle hour with pre-planned “fun” and leave some room for a little spontaneity.
How to Party Without Drinking or Using if You Got Sober During the Pandemic
Carry a rocks glass, check in with a friend if you feel tempted, and other tips from expert partiers.
This Summer, Invite Yourself to Stuff
Risking a smidgen of cool-guy reputation is worth it to be with friends at the cool new disco dance spot, or whatever’s going on on Instagram these days.
How to Use Naloxone if Someone Is Overdosing on Opioids
What everyone should know about what this life-saving nasal spray is, where to get it, and what to do in case of an emergency.
Do I Just Have Burnout, or Is It Actually Depression?
The symptoms can feel exactly alike, but the causes—and treatments—are very different. Here’s how to tell.
‘Why Do I Constantly Lose All My Stuff?’
When you haven’t left your house in a year, of course keeping track of all your objects isn’t going to come naturally.
A Beginner's Guide to Hormone Replacement Therapy
Look into how your medication might interact. Get ready to interview your doctors. Go as slow or as fast as you want.
How to Stop Saying Yes When What You Want to Say Is ‘Hell No’
Being a people-pleaser hurts you more than it helps others, even if you mean well.