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Scientists Told Me to Stop Working Out So Hard if I Want to Burn Fat
This test says that I—and maybe you—have been doing cardio wrong since forever.
The Future of Diabetes Treatment Could Come From Platypus Venom
Australian scientists have discovered platypus venom contains a hormone that is also found in humans, and which triggers the release of insulin.
Ice Cream Might Be Better For You Than Sushi
Conventional wisdom dictates that once food is gobbled up, it’s turned into pretty much the same mush for everybody, but "not so," says a recent study.
The Original Paleo Diet Was Full of Carbs
In another blow to the idea that our paleolithic ancestors solely survived on berries and gazelle steaks, a new study argues that humans developed their big brains precisely because we ate starches.
Even Fruit Might Be Ruining Your Diet
A recent study suggests that the sugar commonly found in fruit can increase cravings for unhealthy foods. Fructose-drinkers were even willing to forgo cold hard cash in exchange for the instantaneous prospect of tasting greasy grub.
There's Not Much Actual Cocaine in British Cocaine
London is the coke capital of Europe, but the drug is often heavily cut with dangerous substances before it's sold to users.
It's Time to Kill the Meal Frequency Debate and Just Eat When We're Hungry
The ongoing debate about whether we should be eating three meals per day (or more, or less) is seemingly endless, so why haven't we decided to just go with our guts?
Stop Shrinking Candy and Start Reading Nutrition Labels
Candy manufacturers in the UK have pledged to shrink servings to 250 calories as the entire country continues to lose its shit over sugar intake. In the US, this is an all-too-familiar story.
No Regrets for This Coyote
If you are eating alone in your car, calling yourself a loser, I think you will become depressed and fat.